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Stop Smoking Using Hypnosis
Question:
I've been searching the web to find out more about self-hypnosis. Have you heard anything about the ability for someone to quit smoking with hypnosis?

Answer:
I know a couple of people that tried hypnosis tapes, but said that they didn't work. One of those people went on to quitting with the patch. I am sure people have quit smoking using hypnosis. If you are desperate to quit, go ahead buy the tapes, try anything to quit. If the tapes don't work, try the patch. If that don't work try cold turkey. If that don't work try something else just don't quit quitting! Everyone is different. I actually used self hypnosis audio tapes to help me quit smoking and it worked. You still have to be willing to want to quit - hypnosis won't force you to do anything you don't actually want to do deep down. I attended a local group hypnosis session with about 30 people in attendance. I quit for 3 and 1/2 years and a friend (who attended the very same session) started up again the next day.