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Smoking Cessation Side Effects
Question:
Looking for a smoking cessation program and am wondering what kind of withdrawal symptons and side effects to expect.

Answer:
Smokers often fail multiple attempts to quit, in part, because of the unpleasant symptoms that accompany nicotine withdrawal, including depression, fatigue, muscle aches and appetite changes. Similar unpleasant symptoms accompany acute and chronic illness and these symptoms are known to result from elevated levels of cytokines, which are produced by white blood cells in response to inflammation. Smoking withdrawal symptoms include: cravings; tension, anxiety, irritability, and restlessness; numbness in arms and legs; dizziness; coughing; and hunger. Some side effects are related specifically to nicotine withdrawal, while other symptoms are the result of your body returning to a healthy state and recovering from your habitual abuse of toxic cigarette smoke. If you quit smoking by using nicotine patches or nicotine gum, you may not experience all the symptoms described. Most smoking cessation programs are designed to help in dealing with the side effects of withdrawal.