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Quit Stop Smoking
Question:
I have tried to quit smoking several times with no success, what can I do to stop smoking?

Answer:
Keep trying. Most people don't succeed at first but the more times you try the odds get better that you will suceed. Talk to your doctor, he may have some stop smoking aids that he can pass on to you. Look around on the internet for ideas to change how you address your cravings. Many will have you make lists of why you smoke and why you should stop smoking as well as other ideas on how to deal with the cravings like instead of going out for a smoke go out for an apple instead. Look up the many negative effects of smoking, you may find one that you did not know about like it causing impotence in men or reducing fertility in woman. If your stressed smoking actually increases your chances of a panic attack 3 or 4 times. The internet has many sources of info, many of which you may scoff at. There are many different types of stop smoking aids and finding the right one will help along with desire to quit.