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| Quit Smoking Hypnotist |
Question:
How can a hypnotist help someone quit smoking?
Answer:
A hypnotist will use hypnotherapy to access the subconscious mind for the
purpose of replacing counterproductive, unhealthy or dissatisfying
attitudes, responses and habit patterns (i.e. smoking) with new, positive
life-enhancing ones (walking). One who desires to quit smoking through
hypnotherapy has to be willing, motivated and cooperative with the
hypnotherapist. The hypnotherapist will give you positive suggestions,
skills and reminders to help you quit smoking. The subconscious mind will
receive the messages and will act upon them when you have the urge to smoke.
Hypnosis has been found to be safe and effective in smoking cessation. Make
sure your hypnotherapist is licensed or accredited.
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