Quit Smoking Fact

Question:
Looking for 10 good reasons to quit smoking?

Answer:
1. Death & Disease - Smoking is the #1 leading cause of preventable disease and death in the U.S. It can cause cancer of the mouth, throat and lungs, and can lead to asthma, chronic bronchitis and emphysema. Not only does it affect your airways, smokers are also more likely to have high blood pressure, high LDL cholesterol, suffer a stroke and have heart disease. In fact, a smoker's risk of dying from sudden cardiac death is 2 to 4 times greater than non-smokers. 2. Breath Easier - Smoking causes sticky, black tar to build up in the lungs, reducing the flow of oxygen to the lungs and thus to the blood, which carries oxygen to the whole body. 3. Linked to Depression - That's right, smoking has been shown to be a major cause of depression. Stopping smoking can give you a sense of control over your life that may help lift depression and help you lead a happier life. 4. Parent Smokers are Bad Influences - Kids are infamous for trying to imitate their parents, and it's no different when it comes to smoking. 5. Second-Hand Smoke Kills - Not only does smoking send your health downhill fast, it also affects the health of those around you that breath in your second-hand smoke. 6. Pregnancy Complications - Women who smoke during their pregnancy are more likely to experience ectopic pregnancies - where the fertilized egg develops outside of the uterus - a condition that can be fatal for both mom and baby. 7. Infertility in Both Sexes - It has long been known that male smokers generally have a lower sperm count, but new studies indicate genetic mutations of the sperm may also be to blame for infertility. Male smokers are also at a higher risk of becoming impotent. Women smokers may also have a harder time getting pregnant, not to mention the pregnancy risks outlined above. 8. Bad for Beauty - Ever heard the phrase that "smokers look like smokers"? The truth behind this statement is that smokers inevitably have more wrinkles than nonsmokers, pale, ashen skin, and yellowing teeth and fingers. 9. Cigarettes Smell Bad - Smokers don't just smell like cigarette smoke while their smoking, it also gets in their hair and their clothes, following them wherever they go, not to mention the bad breath that is yet another side effect of smoking. 10. Expensive Habit - If the fact that smoking may be burning a big hole in your health doesn't move you, maybe the fact that it's burning a big hole in your pocket might help!